Jonathan GibbonsOct 13, 20222 minREAL-LIFE EXAMPLESNo BreadEvery morning I go to the bakery on the next street to buy freshly baked bread that comes from a nearby village in the mountains. But...
Jonathan GibbonsOct 13, 20223 minACCEPTANCE THEORYAccepting MeDuring my years living in Asia, I used to go for meditation retreats in Sri Lanka about once a year. I’d head up into the mountains and...
Jonathan GibbonsOct 13, 20222 minREAL-LIFE EXAMPLESYour Acceptance May Piss Me OffBe prepared—the more accepting we become of things that are clearly “unacceptable,” the more the world will tell us we’re wrong. In...
Jonathan GibbonsOct 13, 20223 minACCEPTANCE THEORYStop MoaningUnfortunately, we often sabotage our acceptance by engaging in what for many of us is our favorite pastime—moaning. It never ceases to...